In our fast-paced society, the value of restful sleep is often overlooked or sacrificed in...
July 4, 2023
Men’s health is a topic that deserves attention and proactive management. By prioritising prevention and...
May 24, 2023
Working night shifts can be tough on the body, especially when you need to stay...
April 11, 2023
It’s a common myth that giraffes only require 1.9 hours of sleep per day. While...
April 11, 2023
Sleep is a natural and essential process that our bodies go through every night. Although...
March 20, 2023
The UK Employment Report was released yesterday and makes for some interesting reading. A few...
August 16, 2022
Taking a brave peak into the future of healthcare doesn’t mean looking that far into...
August 11, 2022
Privacy and data security are important, threatened concepts in today’s interconnected Internet of Things, Amazon...
March 29, 2022
The great leveller or an opportunity to widen existing inequalities? Since the pandemic, we’ve witnessed...
March 29, 2022
Investing in occupational health is no longer a ‘nice to have’, but rather a must-have. ...
February 15, 2022
For most of us, the pandemic has shown the sobering reality of our alcohol consumption....
January 27, 2022
Our working environment has evolved over the years. These days employee engagement levels is considered...
November 23, 2020
Time to stay healthy for our Immune system… It’s is too early in the research...
May 1, 2020
Don’t be a couch potato! We are all at risk of becoming couch potatoes over the...
April 9, 2020
Why is what so important? Water is one of the most important nutrients our body...
April 5, 2020
When January comes around, we may feel the need to take a break from alcohol....
January 6, 2020
According to European Health Agency 4 million cleaning staff are facing significant health risks with exposure...
January 6, 2020
New advice to help employers deal with domestic abuse and stigma. 16 Days of Action...
December 2, 2019
This week sees the launch of ‘’Alcohol and me’’ as alcohol plays a role in...
November 12, 2019
Here at Latus Health, we recognise sleep as one of the most important elements of...
February 28, 2019
Why not try our recommended healthy food swaps for the next time you do your...
February 20, 2019
You might already be walking regularly, even daily, but are you actually moving enough? Experts...
February 14, 2019
You know that sleep is vital to your physical and mental health. But, how can...
February 14, 2019
Why Should I Make Healthy Food Choices? To truly understand the importance of establishing healthy...
February 14, 2019